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craniosacral therapy

CranioSacral Therapy

CranioSacral Therapy (CST) is a gentle, non-invasive therapeutic technique aimed at enhancing the body’s natural healing processes. CST is a science-based, holistic approach that addresses the body as a whole, considering physical, emotional, and neurological aspects. It offers a complementary treatment option alongside traditional medical care, contributing to a more comprehensive approach to health and wellness. Experience the gentle power of Craniosacral Therapy and discover how it can support your journey towards greater health and harmony.

acupuncture

Acupuncture

We combine ancient wisdom with modern science to help people with chronic pain, stress and anxiety, digestive issues, recovery from injury, general wellness, and so much more! Acupuncture, cupping, e-stim, TuiNa, lifestyle and behavioral education.

myofascial release

Myofascial Release

Myofascial Release (MFR) is a type of physical therapy technique used to relieve tension and pain in the fascia, which is the connective tissue that weaves itself throughout your entire body. The therapy involves applying gentle, sustained pressure to the fascia to help release restrictions and improve mobility.  The result is pain relief, improved function, faster healing, stress relief.

manual lymph drainage

Manual Lymph Drainage

Manual lymph drainage (MLD) is a gentle massage technique that enhances lymph fluid flow, reducing swelling and promoting detoxification. It provides benefits such as pain relief, improved circulation, and stress reduction, making it particularly helpful for patients recovering from surgery or managing lymphedema. Additionally, MLD may support immune function, contributing to overall well-being.

tuina, shiatsu, reiki

TuiNa, Shiatsu, and Reiki

From the ancient wisdom practices, these manual techniques are used to relieve pain, enhance mobility, and treat a variety of conditions such as back pain, digestive problems, sleep disorders, and muscle tension.